So you have finally decided that you want to quit smoking and are looking for an alternative that can help you to become successful with your quit smoking attempt!
A Couple of Options
First of all you have a couple of options available to you. First of all you could just go cold, quit from one day to the other and never think back again. Ok that is easier said than done. For your you will have a couple of days where you really are going to miss the nicotine.
Keep the Nicotine a Little Bit Longer
Ok so you to quit smoking but want to keep the nicotine a little bit longer in order to avoid any jolting from happening? If that is the case then you should take a closer look at the nicotine chewing gum. It comes with all the nicotine you need and at the same time you will be able to quit! Ok that was not what you were looking for either.
Keeping the Sensation of Smoking as Well
Final option is the electronic cigarette. Here you will keep the nicotine a little bit longer and you will keep the sensation of smoking but without polluting your lungs with the smoke from cigarettes.
Yes electronic cigarettes are probably the best alternative you can find when you are looking for a replacement to cigarettes.
You Will Still Need the Motivation
But you need to remember that you will still need the motivation to make the final move and quit forever. With electronic cigarettes you can divide your quit smoking attempt into parts where you take one part at a time for then finally to get rid of the nicotine as well.
This way to quit smoking has already worked for many smokers. The ones who did not succeed to quit at least managed to get rid of the smoke and the carbon monoxide.
We need to put a disclaimer here. There is not scientifically proof that e cigarettes can help you to quit smoking. But still there are a great alternative so you can get rid of some of the many toxins you get with cigarettes.
How to Get Started with E Cigarettes
Ok so now the next step is where to start. There are quite a few options out there that can make it quite difficult to figure out how to start with e cigarettes.
My opinion is the best way you can get started is with an e cigarette free trial. Here you will be able to test and try out e cigarettes and then figure out whether if e cigarettes are something for you or not.
One thing is for sure and that is that e cigarettes are here to stay and is a great alternative to cigarettes.